Self-Care Journal for Pregnancy & Postpartum
A beautiful, 15 page printable journal to prioritise your self-care and wellness during pregnancy and postpartum.
Includes thoughtful journal prompts, affirmations, tips and tricks around your:
mental health
physical health
spiritual health
This journal will help you to take stock of where you are at now with your self-care and wellness habits, set goals and make a plan to achieve them.
A beautiful, 15 page printable journal to prioritise your self-care and wellness during pregnancy and postpartum.
Includes thoughtful journal prompts, affirmations, tips and tricks around your:
mental health
physical health
spiritual health
This journal will help you to take stock of where you are at now with your self-care and wellness habits, set goals and make a plan to achieve them.
A beautiful, 15 page printable journal to prioritise your self-care and wellness during pregnancy and postpartum.
Includes thoughtful journal prompts, affirmations, tips and tricks around your:
mental health
physical health
spiritual health
This journal will help you to take stock of where you are at now with your self-care and wellness habits, set goals and make a plan to achieve them.